Water | 2.9g |
Energy | 388.0kcal |
Energy | 1624.0kJ |
Protein | 5.3g |
Total lipid (fat) | 10.1g |
Ash | 4.19g |
Carbohydrate, by difference | 77.5g |
Fiber, total dietary | 10.6g |
Sugars, total | 19.7g |
Calcium, Ca | 714.0mg |
Iron, Fe | 12.89mg |
Magnesium, Mg | 29.0mg |
Phosphorus, P | 143.0mg |
Potassium, K | 171.0mg |
Sodium, Na | 581.0mg |
Zinc, Zn | 10.69mg |
Copper, Cu | 0.172mg |
Selenium, Se | 6.9??g |
Vitamin C, total ascorbic acid | 17.1mg |
Thiamin | 1.1mg |
Riboflavin | 1.2mg |
Niacin | 14.3mg |
Vitamin B-6 | 1.42mg |
Folate, total | 286.0??g |
Folic acid | 267.0??g |
Folate, food | 19.0??g |
Folate, DFE | 472.0??g |
Choline, total | 9.4mg |
Vitamin B-12 | 4.3??g |
Vitamin B-12, added | 4.3??g |
Vitamin A, RAE | 427.0??g |
Retinol | 426.0??g |
Carotene, beta | 3.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 2.0??g |
Vitamin A, IU | 1429.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 168.0??g |
Vitamin E (alpha-tocopherol) | 1.82mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 2.9??g |
Vitamin D3 (cholecalciferol) | 2.9??g |
Vitamin D | 114.0IU |
Vitamin K (phylloquinone) | 8.0??g |
Fatty acids, total saturated | 1.708g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.004g |
16:0 | 1.179g |
18:0 | 0.38g |
20:0 | 0.103g |
22:0 | 0.052g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 5.385g |
14:1 | 0.0g |
16:1 undifferentiated | 0.02g |
18:1 undifferentiated | 5.252g |
20:1 | 0.111g |
22:1 undifferentiated | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 1.798g |
18:2 undifferentiated | 1.309g |
18:3 undifferentiated | 0.486g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.163g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |